When you first join us, we take the time to really understand your individual needs. It’s important for us to get to know you on a personal level, so we can provide the best possible care for your mental health. If you ever find yourself struggling with thoughts of self-harm or harm to others, or if you’re experiencing an increase in substance use, please don’t hesitate to reach out. We’re here to support you every step of the way.

At California Mental Health, we believe in tailoring your treatment to you as a unique individual. We offer a range of evidence-based therapies, such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Internal Family Systems, and Person-Centered Therapy. Our goal is to provide care that’s not only effective but also sensitive to your cultural background and personal preferences.

Throughout your journey with us, our licensed mental health professionals will be there to guide you. We’ll keep a close eye on your progress and make adjustments to your treatment plan as needed. Our ultimate aim is to help you achieve mental wellness and equip you with the tools to lead a fulfilling and self-reliant life. Your well-being is at the heart of everything we do.