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Our goal at California Mental Health is to help people who are experiencing mental health problems by offering them dependable residential and virtual care. By fostering a welcoming and judgment-free environment, we hope to lower the barriers to seeking assistance.
We think everyone deserves access to high-quality mental health care because mental health is crucial to overall wellbeing. According to the individual requirements of each patient, we provide complete mental health services. To assist people in overcoming obstacles and leading satisfying, independent lives, our team of mental health specialists uses evidence-based treatment approaches.
We are dedicated to giving our patients compassionate, high-quality care because we think everyone can thrive. Our goal is to empower our patients to live their best lives by assisting them in achieving their mental health objectives.
Our goal at California Mental Health is to help people who are experiencing mental health problems by offering them dependable residential and virtual care. By fostering a welcoming and judgment-free environment, we hope to lower the barriers to seeking assistance.
Residential treatment offers individuals a structured and supportive living environment, coupled with specialized therapeutic services, making it a comprehensive and intensive form of mental health care.
At California Mental Health, we utilize a variety of evidence-based treatment modalities to help our patients achieve mental wellness. Each approach is tailored to meet the unique needs of the individual and is based on the latest research in the field of mental health.
magine a kind of therapy that genuinely embraces your journey, focusing on nurturing your psychological flexibility. It’s all about welcoming your thoughts and feelings without any harsh judgments and, at the same time, committing to actions that resonate with your deepest values. This incredible therapy is known as ACT (Acceptance and Commitment Therapy), and it’s here to offer a helping hand.
EMDR is a proven method for helping people heal from trauma and PTSD. Join us as we explore what EMDR therapy is all about and how it works. Your journey to understanding and healing begins here.
Absolutely, let’s delve into Cognitive Behavioral Therapy (CBT). It’s a wonderfully effective, goal-driven approach to therapy that aims to pinpoint and transform those pesky negative thought patterns and behaviors. Picture it as a short-term guide to reshaping your mental landscape. The key idea behind CBT is that our thoughts, feelings, and actions are all intricately linked. And here’s the exciting part – when we tweak one of these elements, it has a ripple effect on the others. So, through CBT, you’re not just transforming your thoughts, you’re transforming your entire world.
Dialectical Behavior Therapy, or DBT for short, is a remarkable form of therapy initially created to offer support and healing to individuals grappling with borderline personality disorder. It extends its caring approach to assist people in better managing their emotions, honing their interpersonal abilities, and finding resilience in challenging moments. In the wonderful blend that is DBT, you’ll discover the fusion of cognitive-behavioral techniques with the soothing influence of mindfulness practices.
When you first join us, we take the time to really understand your individual needs. It’s important for us to get to know you on a personal level, so we can provide the best possible care for your mental health. If you ever find yourself struggling with thoughts of self-harm or harm to others, please don’t hesitate to reach out. We’re here to support you every step of the way.
At California Mental Health, we believe in tailoring your treatment to you as a unique individual. We offer a range of evidence-based therapies, such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Internal Family Systems, and Person-Centered Therapy. Our goal is to provide care that’s not only effective but also sensitive to your cultural background and personal preferences.
Throughout your journey with us, our licensed mental health professionals will be there to guide you. We’ll keep a close eye on your progress and make adjustments to your treatment plan as needed. Our ultimate aim is to help you achieve mental wellness and equip you with the tools to lead a fulfilling and self-reliant life. Your well-being is at the heart of everything we do.
When you first join us, we take the time to really understand your individual needs. It’s important for us to get to know you on a personal level, so we can provide the best possible care for your mental health. If you ever find yourself struggling with thoughts of self-harm or harm to others, please don’t hesitate to reach out. We’re here to support you every step of the way.
At California Mental Health, we believe in the power of healing and resilience. Our team is committed to provide compassionate and personalized care to support your well-being journey.
Reach out and ask us a question, or verify your insurance policy.
