
What to Do When Triggered: Grounding Strategies for PTSD Recovery
Recovering from post-traumatic stress disorder (PTSD) is a challenge for any person – besides, it takes time, and it is nearly impossible to get your life back on track within
Recovering from post-traumatic stress disorder (PTSD) is a challenge for any person – besides, it takes time, and it is nearly impossible to get your life back on track within
When a person you care about becomes an addict, their whole life changes – it affects their personal and professional aspirations and hurts people closest to them. Moreover, many addicts
Your mental health matters at all times, but especially when you become a mother or a father. You are no longer responsible only for your own wellness – you are
Obsessive-compulsive disorder (OCD) and paranoia often overlap – a person without mental health training may even confuse these two conditions, especially when they co-occur. How can you distinguish between these
The lines between autism and intellectual disabilities are often blurred – people without mental health training might believe autism is a necessary prerequisite for intellectual disability and vice versa. Is
It is extremely difficult to experience the passing of a loved one – and it is hard to see someone you care about going through every emotion possible as they
Families and friends of bipolar people know firsthand how complicated it can be to interact with a person going through a manic or depressive episode. The arguments are very emotional,
Despite the fact that the body and mind of an individual are often regarded as separate areas and treated separately in case a person is physically or mentally ill, this
While a mental health diagnosis does not necessarily change the life of the individual in a drastic way, sometimes a mental illness can prevent the person from working and earning
The interconnectedness of attention-deficit/hyperactivity disorder – commonly abbreviated as ADHD – and eating problems has been evident for years. Some people develop an eating disorder on top of ADHD during
At California Mental Health, we believe in the power of healing and resilience. Our team is committed to provide compassionate and personalized care to support your well-being journey.
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