Finding Solace: Connecting With Local Anxiety and Depression Support Groups
Dealing with anxiety or depression can feel like you’re stuck in deep water without a way to climb out. You’re looking around, and everyone else seems fine. Meanwhile, you’re just […]
Understanding Anxiety and Depression: Key Differences and Effective Coping Strategies
Anxiety and depression, you’ve probably heard those words thrown around all the time. But if you’ve ever had to live with either one, you know they’re more than just buzzwords. […]
Understanding Teenage Angst: Causes, Signs & Tips for Parents
As a child turns into a teenager, their body and mind change – and their parents are, unfortunately, old enough to forget how difficult that period of time can be […]
Antidepressant Withdrawal: Symptoms, Timeline, and Coping Strategies
Nowadays it is impossible to imagine effective treatment and management of depression without a combination of psychotherapy and prescription medication. Antidepressants were invented to allow adults with various symptoms and […]
How to Deal With Depression After the Death of a Parent
The death of a parent is one of the most heartbreaking things a person can go through in their life – crying, getting angry at the events and medical problems […]
Understanding the Impact of Long-Term Stress on Brain Health
What Is Long-Term Stress? Long-term or chronic stress occurs when a person is exposed to continued or repeated stress over a long period. It is a world apart from short-term […]
The Importance of Early Intervention in Treating Depression
Depression is a word we hear often, but its impact can be profound and far-reaching. It’s more than just feeling down or having a bad day—it’s a serious mental health […]
Navigating the Workplace With Depression: A Comprehensive Guide
Depression in the workplace is a critical issue that impacts both individuals and organizations, manifesting in various ways and requiring a multifaceted approach to address effectively. This comprehensive guide offers […]
Strategies for Managing Symptoms of Depression: A Comprehensive Guide
Depression is a pervasive mental health issue that affects millions of people in the world, characterized by persistent sadness, loss of interest, and a multitude of cognitive and physical symptoms. […]
Bipolar Disorder Wellness: A Guide to Stability and Well-being
In the realm of mental health, understanding and addressing conditions like bipolar disorder, also known as manic depression, is paramount. California Mental Health stands at the forefront of providing comprehensive […]
