Individual Therapy
You will work closely with a skilled therapist who specializes in adult ADHD. Together, you’ll address the specific
challenges related to ADHD, develop strategies for managing symptoms, and work towards improving your daily functioning.
Group Therapy
Joining our group therapy sessions offers a supportive space where you can connect with fellow adults managing
ADHD. Sharing your experiences and learning from others can be a source of strength and affirmation.