What Does Adult ADHD Treatment Involve?
Adult ADHD treatment at adult treatment centers like California Mental Health combines evidence-based methods for holistic care. This often includes adult ADHD therapy such as cognitive-behavioral therapy (CBT) to build skills in time management and emotional regulation, alongside adult ADHD medication like stimulants (e.g., methylphenidate) or non-stimulants (e.g., atomoxetine) to balance brain chemistry.
ADHD counseling provides personalized strategies, while skills training focuses on organization and goal-setting. Holistic elements incorporate lifestyle changes, nutrition, exercise, and mindfulness. Participation in group sessions fosters support. Our adult ADHD treatment programs integrate physical, emotional, and social factors for sustained improvement.