Individual Therapy
You will work closely with a skilled therapist who specializes in affective disorders. Together, you’ll address the
symptoms and challenges associated with your mood disorder, develop coping strategies, and work towards improved emotional well-being.
Group Therapy
Being part of a group therapy can feel like joining a supportive community. Here, people with affective disorders
can open up about their experiences, gain new perspectives, and find encouragement from others who understand the challenges they’re going through.